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- Computrainer power how to#
- Computrainer power upgrade#
- Computrainer power software#
- Computrainer power download#
Software driven, CompuTrainers are capable of providing accurate and relevant data every single second you train on one.
![computrainer power computrainer power](https://oxygencycling.files.wordpress.com/2012/03/img_0180-e13303279018741.jpg)
Although it may look similar to the squirrel fan relic you have been slogging on the miles in your basement, a CompuTrainer has capabilities no other stationary trainer can offer. I've even coached older cyclists in their 60s looking to get stronger on their group rides with friends.Simply put, a CompuTrainer is the single best training tool to increase power, efficiency, and endurance for racers and recreational cyclists for over the last 20 years. I've coached just about every type of athlete in the past, from young world class triathletes in their 20s, competitive cyclists in their 30s and 40s to older athletes in their 50s (like me) looking to just get back in shape. now.Īlthough I don't actively coach right now, I do give FREE advice to athletes looking to set up a training program for the first time or to seasoned athletes looking to 'break-through' to a higher level of racing/training. I've been training and coaching with Power for over 10 yrs. I also think you must become a Level 2 Coach before you're able to take the exam. To become a Power Based Coach you have to pass a pretty comprehensive exam by USA Cycling on the use of Power Meters for Cycling Coaching. I was the first USA Cycling Power Based Cycling Coach in the State of Pennsylvania. I'm a USA Cycling Level 2 Power Based Coach. It also has a user forum that will help you with any questions you have. Golden Cheetah has a nice Help menu with documentation to support all of their charts/graphs. Training Peaks will tell you that it's not well supported but that's BS. If you don't like it after using it, then erase/delete it.
Computrainer power download#
You want to look at HR vs Power, create a chart and you've got it.ĭon't take my word for it, check it out and download Golden Cheetah for Free. Unlike Training Peaks Software, Golden Cheetah lets you create and customize your own performance charts. The terminology might be a tad different, for example, Training Peaks Software calls your maximum sustained average power at Threshold your Functional Threshold Power (FTP) where Golden Cheetah calls it your Critical Power (CP). And, Golden Cheetah has just as many metrics for post ride analysis as Training Peaks Software does- maybe more.
![computrainer power computrainer power](https://media.dcrainmaker.com/images/2015/09/IMG_8378.jpg)
The best part is, it reads all of my files including my *.FIT Computrainer Files and my Garmin bike computer files.
![computrainer power computrainer power](https://experiencetriathlon.com/wp-content/uploads/2020/10/computrainer-bond-12-800x800-1.jpg)
Having downloaded and used the latest version of Golden Cheetah, I have to say it's a damn nice software program (for Free).
Computrainer power how to#
Andrew Coggan (like I did), Training and Racing with a Power Meter", it shows you how to read and work with all of the metrics that Training Peaks Software uses/offers. Besides, if you bought the book by Hunter Allen and Dr. I heard of Golden Cheetah years ago but I never looked at it because Training Peaks software did the job. So, now, I've punted on Training Peaks software and I'm using the Open Source (Free) Software called Golden Cheetah. I think $179 is way too much $$ so I emailed Training Peaks and the best they could do was to offer me a 10% discount.
Computrainer power upgrade#
You have to upgrade to WKO+ 4 either as a monthly subscription or buy the software outright for $179 to read *.FIT files. Training Peaks WKO+ 3 doesn't read *.FIT files it only reads *.TXT files. I gave up on WKO+ 3 recently because my NEW ErgVideo software now saves my Computrainer training files in *.FIT format instead of *.TXT format. When I became an USA Cycling Level 2 Power Based Coach, I used WKO+ 3 from Training Peaks Software exclusively for post-ride analysis.